Douglas P. Pflug

Douglas P. Pflug

Executive Leadership Coach | PTSD Advocate | Inspirational Speaker

Douglas P. Pflug is a nationally recognized leader, inspirational speaker, and advocate for mental health awareness and resilience. With over 35 years of distinguished service in law enforcement, elite sports training, and leadership development, Doug has dedicated his life to empowering others to rise beyond challenges, unlock their potential, and lead with purpose.

As a PTSD survivor, Doug brings a deeply personal and transformative perspective to his work. Diagnosed after years of high-stress service as a police officer, Doug has turned his journey of healing into a platform for advocacy and education. His candid and courageous discussions about mental health destigmatize PTSD, offer hope to others, and inspire individuals to prioritize resilience and self-care. Doug actively supports initiatives for frontline workers, first responders, and their families, raising funds for service dogs and providing leadership tools to navigate the demands of high-pressure roles.

A Distinguished Career in Leadership and Service

Doug's leadership journey began as a Sergeant with the Guelph Police Service, where he spent 28 years spearheading community policing initiatives and fostering trust-based relationships. His tenure was marked by numerous accolades, including two Chief of Police Commendations for life-saving efforts, the Queen’s Diamond Jubilee Medal, and the Governor General’s Police Exemplary Service Medal. Following his police career, Doug served as a Provincial Coordinator at the Ontario Police College, where he developed cutting-edge training programs that equipped future leaders to excel in complex environments.

A Pioneer in Elite Sports Performance

Beyond law enforcement, Doug’s impact extends to the world of sports training and mentorship. As the founder of IRONWILL 360 Strength & Conditioning, he has coached thousands of elite athletes, including NHL, NCAA, and OHL players. He was the strength and conditioning coach for the Guelph Storm Hockey Club for 27 years, contributing to four Ontario Hockey League Championships. Doug’s innovative and holistic training methods have empowered athletes to perform at the highest level while emphasizing mental resilience and teamwork.

An Advocate for Inclusion and Mental Wellness

Doug's passion for inclusion is evident in his long-standing involvement with Special Olympics. As the coach of the Guelph Wellington Buns Master Rollers Special Olympics Floor Hockey Team, he led the team to three consecutive Canadian championships and three silver medals at the World Winter Games. His commitment to these athletes exemplifies his belief in the transformative power of mentorship and community support.

Doug is also a vocal advocate for mental health and PTSD awareness. Through his books, including Finding Your Granite: My Four Cornerstones of Personal Leadership, he shares strategies for overcoming adversity, building resilience, and leading with humility and strength. Proceeds from his book sales have raised thousands of dollars for PTSD service dogs, further demonstrating his commitment to frontline workers and their families.

Books Authored

Doug’s passion for leadership and personal growth has also inspired his work as an author. His books combine real-life experience, actionable strategies, and motivational insights to guide leaders and individuals toward success:

1. Finding Your Granite: My Four Cornerstones of Personal Leadership (2022)

This book draws on Doug’s life experiences as a dual-sport varsity athlete, police officer, and elite coach to explore his personal leadership philosophy. It introduces readers to his "Four Cornerstones of Personal Leadership" and encourages frontline workers and business leaders to rise to their full potential.

2. Ironwill 360° Leadership: Moving Forward – 12 Emerging Trends for Forward-Thinking Leaders (2024)

A forward-looking guide for leaders navigating today’s dynamic world, this book identifies key leadership trends such as resilience, emotional intelligence, and digital mindfulness. Doug provides practical strategies for staying ahead of the curve and leading with purpose in an ever-changing landscape.

3. The Unicorn Leader: Rising Through the Ranks and Achieving Level 5 Leadership(Upcoming 2025)

This book delves into the traits and practices of rare, transformative leaders, blending personal humility and professional will. It serves as a blueprint for developing unique "unicorn" leadership skills and climbing to the highest echelons of leadership while creating a lasting legacy.